Home :: DVD :: Instructional videos :: Aerolates - Aerobic Pilates Fit For Life (DVD)

Aerolates - Aerobic Pilates Fit For Life (DVD)

Aerolates - Aerobic Pilates Fit For Life (DVD)
SKU
IMC508D
Certificate:
Exempt
EAN
5016641115084
Label/Studio
IMC Vision
Product Category
Media > DVDs & Videos
Release Date
30/12/2004
Status
Y
Our price:
£14.99
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This programme is an innovative and effective workout, designed to get you into shape using a unique combination of Pilates based movements in an aerobic style workout. In this programme Lucy Knight, a health and fitness professional, builds on her own experience and the principles of Joseph Pilates to bring you an exciting exercise routine that combines the benefits of Pilates with the introduction of the 'sweat factor' of a good aerobic workout.

Split level workouts
Interactive Menus
Scene Access
Region 0

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