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Carol Vorderman - Kick Start Detox And Exersise Plan (DVD)

Carol Vorderman - Kick Start Detox And Exersise Plan (DVD)
SKU
8229472
Certificate:
Exempt
EAN
5050582294729
Discs
1
Label/Studio
Universal Pictures
Product Category
Media > DVDs & Videos
Release Date
27/12/2004
Market price:
£17.99
Our price:
£7.56
58%
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Carol Vorderman hosts another fact-packed exercise in detoxing your body! 4 volunteers, each one a real woman with a real life, job and children, take on Carol's 28 day detox and exercise plan. They have changed shape entirely and never been hungry in the 28 days, enjoying the change they have seen in themselves. Watch the difference it makes! Carol will: 1. Give you the kick-start you need to detox 2. Pass on tips and advice that lead to a successful diet 3. With personal trainer Sarah Williams (who has worked with Claire Sweeney and Tom Cruise among others!) demonstrate two 20 minute exercise programmes that will complement the diet and keep you in shape all year round!

This fantastic new programme features professional dancer Sande Urquhart, who takes you through a gentle exercise routine, tailored to fit into your lifestyle.
Divided into 3 easy-to-follow sections - warm-up, cardio, matwork with cool-down.
With a funky soundtrack to keep you going, this is a simple yet effective workout, that can help you achieve better fitness levels, as well as a more toned figure.
Foods to avoid, foods to eat!
The 7 rules of the start up kit
Volunteers extended video diaries

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