Your Personal Trainer Workout (DVD)

Get the results you want, your way: welcome to the very first interactice fitness DVD! This DVD acts as a personal trainer and will offer the user workouts and the relevant nutritional advice tailored specifically for them. There are over 96 workout combinations here
no chance of getting bored! It's this easy: 1. Choose the body part you want to work on 2. Choose the intensity level 3. Choose the amount of time you have And that's it! There is even the option to turn off the instructor's voice so you can work out just to the music. Featuring qualified celebrity trainer Nicki Waterman (GMTV) and leading nutritionist Dr Sarah Schenker.