Ballet Beautiful Total Body Workout (DVD)

SKU

LGD95133

Certificate:

Exempt

EAN

5055761902891

Discs

Label/Studio

Elevation

Product Category

Media > DVDs & Videos

Release Date

18/08/2014

Status

Product image:

Illustration purposes only. Actual product image may vary

Market price:

£15.99

Our price:

£6.99

56%

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Get TIGHT, TONED and FIT from Head to Toe! Get a tight, toned and elegant body with this effective ballet-inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targeted mat work and standing exercises that lengthen and tone. Workouts include focused exercises that target trouble areas while increasing flexibility and improving posture.

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Ballet Beautiful Total Body Workout (DVD)

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Ballet Beautiful Total Body Workout (DVD)

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