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Do More Pilates (DVD)

Do More Pilates (DVD)
SKU
AC6114
Certificate:
Exempt
EAN
5036193061141
Discs
1
Label/Studio
Acorn Media
Product Category
Media > DVDs & Videos
Release Date
26/03/2012
Market price:
£15.99
Our price:
£9.99
38%
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Experience do more Pilates Mat Series in four distinct segments. Full Body Flow moves you through a traditional Pilates abdominal and bridge series
Slow Ab Burn breaks down the abdominal series with a deeper focus
Lower Body Blast targets your glute and thigh muscles
Core Strength and Balance challenges your full torso with exercises performed on your hands and knees. Each segment is efficient and precise with mindful moves that will flatten your abdominals, sculpt your arms and torso, and tone your glutes and thighs. Give yourself a gift - take 15 minutes, choose a segment and energise your body. Or combine all four segments for an extended serious workout! Experience do more Pilates Standing Series with our unique workout, combining precise movements from Pilates, traditional exercise, and ballet. Our segments will work your body with efficiency, focusing on core conditioning, balance, and strength training. The precise and mindful moves of our workout will sculpt your arms, flatten your abdominals, tone your glutes and thighs, and change your entire body!

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