Home :: DVD :: Special Interest :: Element: Accelerated Pilates With Resistance Band (DVD)

Element: Accelerated Pilates With Resistance Band (DVD)

Element: Accelerated Pilates With Resistance Band (DVD)
SKU
ABD5312
Certificate:
E - Exempt
EAN
5060020705335
Discs
1
Label/Studio
Anchor Bay
Product Category
Media > DVDs & Videos
Release Date
08/09/2014
Status
Y
Market price:
£12.99
Our price:
£6.49
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Filmed in a lush garden overlooking the Pacific Ocean, these programs use the resistance band to increase intensity and emulate movements performed on the Pilates apparatus used in private studio sessions. The 30-minute total body routine can sculpt even the deepest muscles in a short amount of time by emphasizing the quality of repetitions, not the quantity. This fluid routine incorporates all muscle groups to produce a slimmer, stronger, and more toned body. The bonus 10-minute ab session provides extra focused work to help achieve a firm, flat midsection. These two programs are specifically designed to deliver accelerated results. Together they will stretch, strengthen and sculpt the whole body while improving balance, posture and flexibility.

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