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Element - Ballet Conditioning (DVD)

Element - Ballet Conditioning (DVD)
SKU
ABD5304
Certificate:
E - Exempt
EAN
5060020628108
Label/Studio
Anchor Bay
Product Category
Media > DVDs & Videos
Release Date
24/08/2009
Status
Y
Product image:
Illustration purposes only. Actual product image may vary
Market price:
£9.99
Our price:
£7.49
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Ballet dancers always have slender bodies that are both strong and lean with lovely proportion and gorgeous body lines. One of the greatest secrets to a dancer's body is ballet conditioning, which focuses on all muscle groups. In this unique program, shot on a breathtaking location overlooking the Pacific Ocean, your muscles will work smoothly in unison to create a long, streamlined silhouette with flat abs, a lean lower body and beautifully defined curves. Moving gracefully and fluidly through this series of exercises, you will strengthen and stretch your way to a dancer's body.

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