Home :: DVD :: Special Interest :: Kathy Smith - Total Body Lift (DVD)

Kathy Smith - Total Body Lift (DVD)

Kathy Smith - Total Body Lift (DVD)
SKU
DIG3962
Certificate:
Exempt
EAN
5034741396219
Discs
1
Label/Studio
Lace
Product Category
Media > DVDs & Videos
Release Date
23/12/2013
Market price:
£12.99
Our price:
£5.28
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This gravity-defying workout will give you the strength, energy, and shape of a younger body. The secret is to hone in on specific muscle groups to provide the greatest results in the least amount of time. You'll tone and tighten using a series of small, concentrated muscle movements, strengthen with traditional exercises that involve a full range of motion, and create long, beautiful lines with deep stretches. 4 Dance-inspired workouts for arms, legs, bums & tummy! For beginners and all fitness levels.

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