Kundalini Yoga With Maya Fiennes - A Journey Through The Chakras: Love And Truth (DVD)

In this 2 DVD set Maya introduces you to the practices and mantras for Chakras 4 & 5, Love & Truth. The Fourth Chakra is located in the centre of the chest, the heart, the Thymus gland. It is the seat of our source of caring, intuition, compassion and unconditional love. When we open our hearts, we welcome harmonious relationships, kindness and forgiveness. This is where the opening of higher consciousness takes place, awakening from me to we, from finite to Infinite. The Fifth Chakra, located at the top of the breast bone, the throat, is the centre for the expression of Trust and communication. It influences the thyroid gland which affects the balance of the entire nervous system, metabolism, muscular control and body temperature. The Fifth Chakra must be cleared in order to express our potential, honouring the Word, embodying God's Will.