Home :: DVD :: Martial Arts Films :: Step-By-Step Tai Chi With Tiffany Chen (DVD)

Step-By-Step Tai Chi With Tiffany Chen (DVD)

Step-By-Step Tai Chi With Tiffany Chen (DVD)
SKU
AC6023
Certificate:
Exempt
EAN
5036193060236
Discs
1
Label/Studio
Acorn Media
Product Category
Media > DVDs & Videos
Release Date
01/03/2008
Market price:
£14.99
Our price:
£9.99
33%
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International martial arts competitor, Tiffany Chen presents this gentle but powerful workout which is suitable for people of all ages and abilities. This daily routine strengthens the body, sharpens the mind and increases flexibility. With regular practice Tai Chi can also help to lower blood pressure, relieve chronic pain and improve sleep. For the athlete it can improve focus and endurance

*Art work subject to change

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