Step Up: The Workout (DVD)

A super-charged, energising, and fun series of four dance workouts featuring moves from the hit movie, Step Up Miami Heat. Learn the moves, step by step, before putting the entire routine together for an all-out performance to the actual songs from the movie. Once you've got it, turn up the volume and shake your hips to Latin Groove and Latin Hip-Hop Fusion, and get funky as you work it out to Hip-Hop and Hip-Hop Jam. From the living room to the dance floor, these are moves that you can do anywhere - and no partner required! Hip-Hop Jam Sweat it out to a fusion of various dance styles from the movie for a heart-pumping cardio hip-hop workout. Latin Hip-Hop Fusion Featuring an energizing mix of Hip-Hop, Afro-Cuban and Samba, you'll work your entire body with arm and body combos and core-firming moves Latin Groove Spice up the dance floor with Salsa and Mambo-inspired moves that work your core, hips and thighs. Hip-Hop Get your heart pumpin' with this fun fusion of Hip-Hop and street dance that sculpts your core, arms, legs and butt.