A powerful mix of Kundalini yoga practices with meditation & mantras which can change your experience of life, filling each day with spiritual and creative energy.
In this 3 DVD boxset Maya focuses on achieving a happy, healthy and wealthy life. Practising Mantras can help you achieve your highest potential and to become who you really are. Based on the style of yoga called Kundalini, Maya's classes are fun, uplifting, and above all inspirational. An effective practice for all ages and levels of ability.
DVD 1: Be Happy-Ek Ong Kar
1) Introduction/Warm Up, 2) Exercises, 3) 22 min mantra and meditation.
DVD 2: Achieve Wealth-Har
1) Introduction/Warm Up, 2) Exercises, 3) 22 min mantra and meditation.
DVD 3: Heal Yourself-Ram Das
1) Introduction/Warm Up, 2) Exercises, 3) 22 min mantra and meditation.