Home :: DVD :: Instructional videos :: Xtend Barre: Ballet Workout (DVD)

Xtend Barre: Ballet Workout (DVD)

Xtend Barre: Ballet Workout (DVD)
SKU
AC6081
Certificate:
Exempt
EAN
5036193060816
Discs
1
Label/Studio
Acorn Media
Product Category
Media > DVDs & Videos
Release Date
04/04/2011
Market price:
£15.99
Our price:
£9.99
38%
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Developed by professional dancer, choreographer and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong and lean physique. The programme is divided into three segments, allowing you to customize your workout each day. The upper-body section creates defined shoulders and arms and a beautiful back. The barre segment employs flowing dance movements to lift and tighten trouble spots like the glutes, hips and thighs. And the core programme targets the deep abdominal muscles to help chisel your midsection. Incorporating both toning and cardio elements, this unique barre workout lengthens and strengthens your entire body in an exciting new way. You'll burn calories, build lean muscle and feel terrific! Includes tutorial segment.

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