Suzanne Bowen, the star of the best selling DVD - 10 Minute Solution: Blast Off Belly Fat NEW 12 minute workouts to tone your abs Belly Blitz is your answer to developing long, lean abs, a tight and controlled midsection (no muffin top!), a strong, toned back, great posture and sculpted muscles from head to toe. The six segments are jam-packed with flowing, targeted exercises specifically designed to get deep into those hardto-reach muscles to totally tone, lift and tighten. Choose one or two segments, mix and match them or do the full programme for a total body challenge. Segments include: Lean, Long & Strong... 12 mins Classic Abwork... 12 mins Sleek Physique... 12 mins Metabolism Bootcamp... 12 mins ABsolute Challenge!... 7 mins Total Core Fast Blast... 5 mins
