Join fitness goddess Dolphina in this exhilarating cardiovascular bellydance workout series that sculpts, defines and strengthens your entire body. The Bellydance Series workout engages the body, mind and spirit, enabling every woman to celebrate the eternal feminine being within herself. This boxed set includes Dolphina's Bellydance for Beginners as well as Cardio Bellydance and Bellydance for Weightloss. It is the perfect combination for beginners and experienced bellydancers. Dolphina is a Mademoiselle with a mission and created her company GoddessLife to make a difference, one Goddess at a time. She brings her dance expertise to the fitness world by empowering women to get fit and feel sexy. More than just an exercise routine... Experience the freedom and joy of bellydance while raising your heart rate and getting a full body workout.