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Ballet Beautiful Total Body Workout (DVD)

Ballet Beautiful Total Body Workout (DVD)
SKU
LGD95133
Certificate:
Exempt
EAN
5055761902891
Discs
1
Label/Studio
Elevation
Product Category
Media > DVDs & Videos
Release Date
18/08/2014
Status
Y
Product image:
Illustration purposes only. Actual product image may vary
Market price:
£15.99
Our price:
£6.99
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Get TIGHT, TONED and FIT from Head to Toe! Get a tight, toned and elegant body with this effective ballet-inspired total body workout from Mary Helen Bowers, trainer to the stars! Sculpt sleek and strong legs, arms, butt, abs and upper body. Shape a lean and graceful dancer's body with targeted mat work and standing exercises that lengthen and tone. Workouts include focused exercises that target trouble areas while increasing flexibility and improving posture.

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